If you’re preparing for IVF, you’re probably doing everything you can to give it the best chance of working. You’re taking your supplements, watching your diet, following your clinic’s protocol carefully. And somewhere along the way, someone — a friend, a forum, maybe your own clinic — mentioned acupuncture. So what’s it actually about? And […]
How Acupuncture Supports IVF — What to Expect at Each Stage Lire la suite »
When you’re trying to conceive, your thyroid plays a bigger role than you might think. In the UK, standard fertility blood work may include a basic thyroid check—but often, it’s not detailed enough to spot subtle imbalances that could be affecting your chances of getting pregnant. Why Your TSH Levels Matter TSH (Thyroid Stimulating Hormone)
thyroid and fertility: what you need to know Lire la suite »
If you’ve experienced one or two miscarriages, it can feel frustrating and heartbreaking to hear doctors say, “We only start investigations after the third.” But there’s a reason behind this, and understanding it can help you feel a little more informed and empowered. Why Do Miscarriages Happen? The most common reason for early miscarriage is
Miscarriages: what tests need to be done Lire la suite »
Understanding Your Fertile Window: What Every Woman Trying to Conceive Should Know When you’re trying to conceive, one of the most important things you can do is learn to recognise and track your fertile window—the few days each cycle when pregnancy is most likely to occur. Your fertile window typically spans 5–6 days, beginning a
understanding your fertile window: what you should know Lire la suite »
I’m excited to support people on their journey toward conception with acupuncture. But to ensure we have a complete understanding of your reproductive health and to rule out any underlying issues, I recommend that both partners undergo the following tests first: For the female partner: Hormonal Panel on day 2 or 3 of your cycle:
TTC? here is What you need to do first. Lire la suite »
Living in London is an incredible experience, always lively and endless places to go, but it can also be tiring and draining, and require a higher level of self care to prevent negative side-effects arising. Working long hours, traveling long commutes on cramped tubes, and sitting in endless traffic are a daily part of life
Take a break from the hustle of city living Lire la suite »
Why we suffer from burnout It’s one of the facts of life that sometimes things can get a little more stressful than we might like, and within reason that’s okay. The human mind and body is designed to tolerate and heal from acute stress without too much of an issue. But when stress becomes excessive
Struggling with symptoms of burnout? You’re not alone Lire la suite »
It takes 2 to make a baby. This sounds like a pretty obvious statement but if you look at how fertility clinics, doctors and specialists approach fertility issues, you could be forgiven in thinking it is pure a female issue. Well, it takes two to tango…………. and make a baby! The quality of sperm is as
Male fertility Lire la suite »
Few key points need to be understood for PCOS : PCOS is associated with insulin resistance. High level of insulin stimulates the ovaries so to produce a large amount of Androgen (the male hormone, that is why women get male’s features such as facial hair) which stops the ovaries to release the eggs, causing you
Understanding and Managing PCOS – Polycystic Ovarian Syndrome Lire la suite »
I have been amazed , times and times again, by how CASTOR OIL PACK has reduced period pain for my patients. Three days ago again, one of my patient was telling me how , after doing castor oil pack every single day (except during menses), for 2 months, her period pain had been reduced by 70%. She
Castor oil pack for periods pain or endometriosis Lire la suite »
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