When trying to conceive, many women are looking for additional and natural options to boost their fertility and increase their chances of getting pregnant. Whether you are wondering how to boost fertility in your 30s and 40s, how to support IVF fertility treatment, or how to increase fertility in general, my combination of holistic medicine …
Benefits of Acupuncture, Massage and Reiki to Increase Fertility Read More »
Living in London is an incredible experience, always lively and endless places to go, but it can also be tiring and draining, and require a higher level of self care to prevent negative side-effects arising. Working long hours, traveling long commutes on cramped tubes, and sitting in endless traffic are a daily part of life …
Why we suffer from burnout It’s one of the facts of life that sometimes things can get a little more stressful than we might like, and within reason that’s okay. The human mind and body is designed to tolerate and heal from acute stress without too much of an issue. But when stress becomes excessive …
Struggling with symptoms of burnout? You’re not alone Read More »
It takes 2 to make a baby. This sounds like a pretty obvious statement but if you look at how fertility clinics, doctors and specialists approach fertility issues, you could be forgiven in thinking it is pure a female issue. Well, it takes two to tango…………. and make a baby! The quality of sperm is as …
Few key points need to be understood for PCOS : PCOS is associated with insulin resistance. High level of insulin stimulates the ovaries so to produce a large amount of Androgen (the male hormone, that is why women get male’s features such as facial hair) which stops the ovaries to release the eggs, causing you …
Understanding and Managing PCOS – Polycystic Ovarian Syndrome Read More »
I have been amazed , times and times again, by how CASTOR OIL PACK has reduced period pain for my patients. Three days ago again, one of my patient was telling me how , after doing castor oil pack every single day (except during menses), for 2 months, her period pain had been reduced by 70%. She …
Castor oil pack for periods pain or endometriosis Read More »
Coronavirus: It’s time to do some tapping to lower your stress level and boost your immune system! With this coronavirus thrown violently at us, one of the best thing we can do for now is to boost our immune system. Of course, eating well, sleeping well and doing exercise are the first measures. But one …
Tapping : Releasing stress and boost immune system in time of coronavirus Read More »
Whether I’m working with a pregnant women or I remember the time I was pregnant, I cannot forget how vulnerable a woman is during pregnancy. Physically she is limited by her weight and her movement, caring for the unborn baby that she is carrying. Even from the early signs of pregnancy, emotionally, she is often …
Trying to get pregnant can be an emotional roller coaster. I have seen so many women coming to my practice, desperately wanting to get pregnant, wanting to be “fixed” because “something was wrong with them”. During the consultation, we discuss at length what is going on with their body: their ovarian reserve, the quality of …
Five things I recommend for you to do if you are trying to conceive. Read More »
When I see new patients, I warn them! Acupuncture is about ENERGY! With acupuncture, we are working with your energy. By tapping into it, we are helping you change from the inside out! So first we work on improving the inside (the underlying issues and the root cause of the issue) so the outside (usually …