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Acupuncture is beneficial throughout your pregnancy, but there are two particular times that I highly recommend coming. 1. From the moment you confirm your pregnancy until your 12-week scan It’s a time when outwardly, you may appear unchanged, but inwardly, you feel vastly different. Between the overwhelming tiredness, nausea, sickness, and the constant questioning of …

When is the best time to have acupuncture when you are pregnant? Read More »

First, we need a real connection. A connection where you feel you can unload all your sadness, stress, frustration, your past, your present, and the fear of the future. It’s important because the burden of strong emotions can limit the impact of the energetic medicine, which is acupuncture. Then, we need to meet weekly for …

What is the recipe for a happy ending to your fertility journey with me? Read More »

When trying to conceive, the journey towards conception can be complex and disheartening, so establishing new treatments and potential causes to problems is vital for success.  Recently, advances in medical science have begun to shed light on the role of the vaginal microbiome and semen culture in understanding and enhancing fertility. What is the vaginal …

The impact of Vaginal Microbiome and Semen Culture on fertility  Read More »

What is Varicocele? Varicocele is a vascular condition that involves the enlargement of veins in the scrotum, primarily due to impaired blood flow. While not always symptomatic, varicoceles can exert subtle influences on male reproductive health, particularly fertility.  It is similar to varicose veins that can occur in the legs. Varicoceles are most commonly found …

Male Fertility: What is varicocele? Read More »

Periods shouldn’t be painful. A little pain isn’t out of the ordinary, but if you have huge pain, it’s a sign that there is something wrong. Doctors will often send you for an ultrasound, which can be useful to see fibroids or polyps, but it will not show other very painful conditions such as Endometriosis …

Worried about period pain? Holistic treatments can help! Read More »

Acupuncture can provide a wide range of benefits for improving fertility, which is what makes it so effective. It’s an incredibly healing experience for the mind, body and soul. 1 | Aims to treat the root cause When I see new patients, I warn them! Acupuncture is about ENERGY! With acupuncture, we are working with …

6 reasons acupuncture is ideal for improving fertility Read More »

Struggling with fertility issues can be daunting, overwhelming and disheartening. As a fertility coach and holistic practitioner, I am here to guide you through this journey. How do we get started Medical testingFirst, I assess both of the couples and do a range of testing, including hormone testing, microbiome testing, and more, many of which …

Going through your fertility journey Read More »

Being in alignment with your true self means living in a way that reflects your authentic values, desires, and beliefs. It involves a deep understanding and acceptance of who you are as an individual, and what you bring to the table. In today’s world, many factors can play a part in us moving away from …

5 signs you are out of alignment with your true self Read More »

What is Reiki? Originating in Japan, Reiki is a practice that aims to balance the body’s energy and promote physical, emotional, and spiritual healing. During a Reiki session, the practitioner acts as a conduit for universal life force energy (known as “ki” in Japanese or “chi” in Chinese). They allow this energy to flow through …

Benefits of reiki energy work for physical and emotional wellbeing Read More »

When it comes to fertility, taking steps to minimize exposure to certain substances and chemicals can play a significant role in maintaining reproductive health. By eliminating plastics, pesticides, and chemical-laden products from your daily life, you can take proactive measures to support your reproductive well-being. Effects on the Endocrine System: The endocrine system plays a …

5 Lifestyle Changes to Reduce Your Exposure to Fertility Impacting Chemicals Read More »