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Benefits of reiki energy work for physical and emotional wellbeing

What is Reiki? Originating in Japan, Reiki is a practice that aims to balance the body’s energy and promote physical, emotional, and spiritual healing. During a Reiki session, the practitioner acts as a conduit for universal life force energy (known as “ki” in Japanese or “chi” in Chinese). They allow this energy to flow through

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5 Lifestyle Changes to Reduce Your Exposure to Fertility Impacting Chemicals

When it comes to fertility, taking steps to minimize exposure to certain substances and chemicals can play a significant role in maintaining reproductive health. By eliminating plastics, pesticides, and chemical-laden products from your daily life, you can take proactive measures to support your reproductive well-being. Effects on the Endocrine System: The endocrine system plays a

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Benefits of Acupuncture, Massage and Reiki to Increase Fertility

When trying to conceive, many women are looking for additional and natural options to boost their fertility and increase their chances of getting pregnant. Whether you are wondering how to boost fertility in your 30s and 40s, how to support IVF fertility treatment, or how to increase fertility in general, my combination of holistic medicine

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Tapping to release stress

Understanding and Managing PCOS – Polycystic Ovarian Syndrome

Few key points need to be understood for PCOS :  PCOS is associated with insulin resistance. High level of insulin stimulates the ovaries so to produce a large amount of Androgen (the male hormone, that is why women get male’s features such as facial hair)  which stops the ovaries to release the eggs, causing you

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