Weekly Empowerment During Your Fertility Journey
If you’re on my fertility support programme, you’ll start to notice a weekly email landing …
The Art of Slowing Down | Why Rest Matters Before Birth
In the final weeks of pregnancy, it’s common to feel the urge to “get everything …
The Power of Getting to Know Yourself
The cornerstone of my work is empowerment. I want you to leave every session feeling …
Supporting Yourself with Self-Massage
I’m a big believer in the healing power of self-massage. It’s my go-to for relaxation, …
The Miracle of Manifestation
Manifestation has become a popular concept in our society. We hear a lot about the …
Acupuncture is beneficial throughout your pregnancy, but there are two particular times that I highly …
First, we need a real connection. A connection where you feel you can unload all …
The impact of Vaginal Microbiome and Semen Culture on fertility
When trying to conceive, the journey towards conception can be complex and disheartening, so establishing …
Male Fertility: What is varicocele?
What is Varicocele? Varicocele is a vascular condition that involves the enlargement of veins in …
Worried about period pain? Holistic treatments can help!
Periods shouldn’t be painful. A little pain isn’t out of the ordinary, but if you …
6 reasons acupuncture is ideal for improving fertility
Acupuncture can provide a wide range of benefits for improving fertility, which is what makes …
Going through your fertility journey
Struggling with fertility issues can be daunting, overwhelming and disheartening. As a fertility coach and …
5 signs you are out of alignment with your true self
Being in alignment with your true self means living in a way that reflects your …
Benefits of reiki energy work for physical and emotional wellbeing
What is Reiki? Originating in Japan, Reiki is a practice that aims to balance the …
When it comes to fertility, taking steps to minimize exposure to certain substances and chemicals …