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If you’re on my fertility support programme, you’ll start to notice a weekly email landing in your inbox. These emails are a gentle part of your journey with me – not just a reminder of the work we’re doing together in our sessions, but a way to empower and support you beyond the treatment room. […]

In the final weeks of pregnancy, it’s common to feel the urge to “get everything done.” Nesting instincts kick in, to-do lists grow longer, and the calendar can quickly fill with last-minute errands, work tasks, and social plans. But what if, instead of speeding up, this is the time to slow down? Here’s why putting your

The cornerstone of my work is empowerment. I want you to leave every session feeling stronger and more in control. Nowadays, we often rely on apps to tell us when our periods are due and, especially, when we are ovulating while trying to conceive. Apps are great. Life is so busy that even simple tasks

I’m a big believer in the healing power of self-massage. It’s my go-to for relaxation, especially when I can’t sleep. Whether it’s massaging my face, head, neck, or belly, I find my body feels more at ease afterward. For anyone trying to conceive or experiencing painful periods or any tensions, self-massage can be especially supportive.

Manifestation has become a popular concept in our society. We hear a lot about the power of knowing what we want and asking the universe to bring it into our lives using universal laws. Yet, many of my patients tell me they hesitate to visualise their desires too clearly, afraid that it may not work

Acupuncture is beneficial throughout your pregnancy, but there are two particular times that I highly recommend coming. 1. From the moment you confirm your pregnancy until your 12-week scan It’s a time when outwardly, you may appear unchanged, but inwardly, you feel vastly different. Between the overwhelming tiredness, nausea, sickness, and the constant questioning of

First, we need a real connection. A connection where you feel you can unload all your sadness, stress, frustration, your past, your present, and the fear of the future. It’s important because the burden of strong emotions can limit the impact of the energetic medicine, which is acupuncture. Then, we need to meet weekly for

When trying to conceive, the journey towards conception can be complex and disheartening, so establishing new treatments and potential causes to problems is vital for success.  Recently, advances in medical science have begun to shed light on the role of the vaginal microbiome and semen culture in understanding and enhancing fertility. What is the vaginal

What is Varicocele? Varicocele is a vascular condition that involves the enlargement of veins in the scrotum, primarily due to impaired blood flow. While not always symptomatic, varicoceles can exert subtle influences on male reproductive health, particularly fertility.  It is similar to varicose veins that can occur in the legs. Varicoceles are most commonly found

Periods shouldn’t be painful. A little pain isn’t out of the ordinary, but if you have huge pain, it’s a sign that there is something wrong. Doctors will often send you for an ultrasound, which can be useful to see fibroids or polyps, but it will not show other very painful conditions such as Endometriosis